Kristen is the founder of BarreCoast and a graduate of Boston College as well as the Institute for Integrative Nutrition.
Kristen began practicing yoga in 1998 while living in California. She received her asthanga yoga teaching certification with David Swenson in 2001 and her health counseling certification through the Institute for Integrative Nutrition in 2004. She completed her 200 hour power yoga certification through North East Power Yoga in 2012, her barre certification through BarWorks in 2013, and boxing training with EveryBody fights in 2018. In 2020 she completed Injury Prevention training and in 2022 her 500 hour training with Jason Crandell.
Kristen loves inspiring people through music and creative sequencing. You'll find her classes to be motivating and challenging, yet welcoming for all fitness levels.
Favorite quote: "How you do anything is how you do everything"
Favorite quote: "How you do anything is how you do everything"
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