Kristen Ullrich
Kristen is the founder of BarreCoast and a graduate of Boston College as well as the Institute for Integrative Nutrition. Kristen began practicing yoga in 1998 while living in California. She received her astha...Flow & Sculpt
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at BarreCoast (55 Beach Street Westerly, RI 02891)
In this one hour metabolism boosting class, you’ll work top to bottom & front to back using props such as weights, resistance loops, glide discs, and blocks for portions of the 60 minutes. Expect to flow through common yoga poses like warriors, airplane, and chair mixed in with bursts of muscle conditioning and cardio.
Room is set to 80°
Bring your mat and a water!
Room is set to 80°
Bring your mat and a water!