Krystal Rose

Krystal teaches lighthearted yoga classes inspired by Shiva Rea’s Prana Flow Yoga. Students should expect a slower vinyasa-flow style class with a mixture of deep holds and connected flows that are thoughtfully sequenced based on a peak pose or stretch.  Krystal demonstrates as needed, offers multiple variations for poses, and regularly incorporates props. She has been teaching yoga since 2010 and holds a 500-hour teaching certification through Shiva Rea's Affiliate Program led by Coral Brown.

 


G-9C61RXV2XE