Krystal Rose
Krystal teaches lighthearted yoga classes inspired by Shiva Rea’s Prana Flow Yoga. Students should expect a slower vinyasa-flow style class with a mixture of deep holds and connected flows that are thoughtfully s...Yin Yoga
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at BarreCoast (55 Beach Street Westerly, RI 02891)
This event is closed for registration
Join Shanna Magalhaes for Tuesday evening Yin Yoga.
A perfect class to unwind from your day, yin is a simple, but powerful practice, in which you hold floor postures for extended periods – typically three to five minutes or more – targeting the hips, pelvis and spine.