Krystal Rose
Krystal teaches lighthearted yoga classes inspired by Shiva Rea’s Prana Flow Yoga. Students should expect a slower vinyasa-flow style class with a mixture of deep holds and connected flows that are thoughtfully s...Yin & Yoga Nidra Special Event
-
at BarreCoast (55 Beach Street Westerly, RI 02891)
This event is closed for registration
Join us for two hours of self care with Krystal Rose! This special workshop will include just over an hour of slow, restorative yin yoga, Practice will be followed by an extended yoga nidra, or guided meditation in savasana, complete with an array of soothing props.
The perfect event to wind down your weekend and prepare for the week ahead.
Please reserve in advance as space is limited.