Shanna Magalhaes

Shanna grew up in the world of gymnastics and competitive cheerleading. Going off to college, she looked for a new fitness outlet. Starting with long distance running, and completing a handful of half marathons she soon pivoted to weight lifting. With lifting weights, she quickly realized she had lost touch with her body and the muscle mind connection she so relied on during her gymnastics days.

Searching for a way to bridge the gap, a friend encouraged her to attend a yoga class with her. From there, Shanna started attending yoga classes regularly and she quickly saw how beneficial a yoga practice was on and off the mat. Wanting to better her practice with knowledge, she dove into her 200h Wild Wisdom teacher training.

Off the mat, Shanna loves to garden, read, and most of all spend time with her dogs, cats, goats, ducks and chickens.
Yin Yoga w Shanna October 10, 2023
Shanna Magalhaes
Yin Yoga w Shanna October 3, 2023
Shanna Magalhaes
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