Shanna Magalhaes
Shanna grew up in the world of gymnastics and competitive cheerleading. Going off to college, she looked for a new fitness outlet. Starting with long distance running, and completing a handful of half marathons s...Yin Yoga
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at BarreCoast (55 Beach Street Westerly, RI 02891)
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Join Shanna Magalhaes for Tuesday evening Yin Yoga.
A perfect class to unwind from your day, yin is a simple, but powerful practice, in which you hold floor postures for extended periods – typically three to five minutes or more – targeting the hips, pelvis and spine.