Regina began practicing yoga to enhance her running and soon discovered there was so much more to Yoga than a post run stretch. The more Regina practiced, the more she wanted to learn, receiving her 200-hour Yoga Teacher Certification from the Intentional Embodiment Yoga School with Sara Kimball in 2020. In 2022 she completed her 300-hour Yoga Teacher Certification with Jason Crandell. Regina enjoys being a student as much as a teacher, and has completed additional training in Injury Management with Jason Crandell, Teaching Yoga to Seniors with Carol Krucoff and Kimberly Carson, and Breathwork with Sara Kimball. Regina is currently enrolled in The Art of Teaching Beginners with Jason Crandell.
Regina teaches a modern vinyasa flow. You will find her classes to be challenging and instructive but always with a lighthearted approach. Regina also teaches Chair Yoga and private yoga lessons. Her goal is for students of all ages and abilities to see the benefits of Yoga, and to take the lessons they learn on the mat into their everyday life.
When she is not practicing yoga, Regina loves to read, walk, bike, golf, and above all spend time with her family.
