Heather Frost
Heather Frost teaches barre and yoga. All her classes feature dynamic movement that help build strength and stamina . In 2014, she received her RYT 200 training through North East Power Yoga and her barre ...Yoga Hot Vinyasa Flow
-
at BarreCoast (55 Beach Street Westerly, RI 02891)
This event is closed for registration
Get ready to flow and sweat! Our yoga room features infrared heating panels, plus additional heat and steam. Your instructor will guide your through class with a focus on safety and alignment.
95 degrees
Bring water, your mat and towel. Yoga mats and towel covers available to rent or purchase!
95 degrees
Bring water, your mat and towel. Yoga mats and towel covers available to rent or purchase!