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The Core of Yoga
at
BarreCoast
View Schedule
Core is much more than your six pack. In this workshop, you will learn the 5 components of core, how to engage them for strength, balance and release and how breathing affects your core. Then we’ll utilize all our new tools in a vinyasa flow.
Upcoming
Calendar
Date
Time
Location
Teacher
Sun, 5/19/24
1:00 PM
-
3:00 PM
EDT
(2 hours)
BarreCoast
Sara Kimball
Register
G-9C61RXV2XE