Amanda Gray
RYT 400 Biomechanics & Therapeutics Amanda is a long-time student of Yoga. Found at the age of 17, her decades in practice has grown over time into an 11+ year teaching career. Her background of study is mult...Yin Yoga
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at BarreCoast (55 Beach Street Westerly, RI 02891)
This event is closed for registration
Join Shanna Magalhaes for Tuesday evening Yin Yoga.
A perfect class to unwind from your day, yin is a simple, but powerful practice, in which you hold floor postures for extended periods – typically three to five minutes or more – targeting the hips, pelvis and spine.