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45 Minute Sweat w Christina April 30, 2024
Aired -
Christina Coleman
Born and raised in North Stonington, CT and “venturing" to Rhode Island for college to study Communications with a concentration in Speech and Hearing Sciences and a minor in Psychology, New England has always ha...
In this 45 minute bootcamp style class, you'll experience a total body workout that incorporates strength and cardio that can be done with or without equipment!
Each class will have you breathing heavy and dripping sweat.
Boxing, Boxing Hybrid, HIIT, TRX and Sweat classes are held in the Boxcoast studio located between Pizza Vita and High Tide. Please schedule classes in advance to secure a spot.
Each class will have you breathing heavy and dripping sweat.
Boxing, Boxing Hybrid, HIIT, TRX and Sweat classes are held in the Boxcoast studio located between Pizza Vita and High Tide. Please schedule classes in advance to secure a spot.
Wear your sneakers and get ready for a high intensity sweat filled workout!
Changing rooms and restrooms available. No showers.