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45 Minute Sweat w Katie May 16, 2024
Aired -
Katie Martin
Katie Martin has over 20 years of experience working in the fitness industry and holds a degree in Exercise Sports Science from UNC Chapel Hill.
She began her career as an associate working her way up to Wellne...
In this 45 minute bootcamp style class, you'll experience a total body workout that incorporates strength and cardio that can be done with or without equipment!
Each class will have you breathing heavy and dripping sweat.
Boxing, Boxing Hybrid, HIIT, TRX and Sweat classes are held in the Boxcoast studio located between Pizza Vita and High Tide. Please schedule classes in advance to secure a spot.
Each class will have you breathing heavy and dripping sweat.
Boxing, Boxing Hybrid, HIIT, TRX and Sweat classes are held in the Boxcoast studio located between Pizza Vita and High Tide. Please schedule classes in advance to secure a spot.
Wear your sneakers and get ready for a high intensity sweat filled workout!
Changing rooms and restrooms available. No showers.