Katie Martin
Katie Martin has over 20 years of experience working in the fitness industry and holds a degree in Exercise Sports Science from UNC Chapel Hill. She began her career as an associate working her way up to Wellne...Barre
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at BarreCoast (55 Beach Street Westerly, RI 02891)
This event is closed for registration
Get ready for a full body workout in this hour long muscle conditioning class. We will work our muscles isometrically, finding a contraction and holding it throughout variations of moves. Think small movements, high reps; low impact but high tensity.
Light weights, resistance bands, gliders, pilates ring and a handful of other props will intensify your burn. The class is different every time!
Your arms, legs, buns, and core will thank you!
All levels.
Light weights, resistance bands, gliders, pilates ring and a handful of other props will intensify your burn. The class is different every time!
Your arms, legs, buns, and core will thank you!
All levels.