Anja Mertl
In September 2016, Anja received her Bachelor’s Degree in Media Communication at the University of Wuerzburg in Germany. In the same year, she moved to the United States and a few months after to Rhode Island whe...Barre
-
at BarreCoast (55 Beach Street Westerly, RI 02891)
This event is closed for registration
Get ready for a full body workout in this hour long muscle conditioning class. We will work our muscles isometrically, finding a contraction and holding it throughout variations of moves. Think small movements, high reps; low impact but high tensity.
Light weights, resistance bands, gliders, pilates ring and a handful of other props will intensify your burn. The class is different every time!
Your arms, legs, buns, and core will thank you!
All levels.
Light weights, resistance bands, gliders, pilates ring and a handful of other props will intensify your burn. The class is different every time!
Your arms, legs, buns, and core will thank you!
All levels.