Dori Carpenter
Dori began teaching group fitness classes at Providence College in 2005 and has taught at various gyms and studios since then. She completed her barre certification at BarreCoast in 2014 and has expanded to teach...Barre
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at BarreCoast (55 Beach Street Westerly, RI 02891)
This event is closed for registration
Get ready for a full body workout in this hour long muscle conditioning class. We will work our muscles isometrically, finding a contraction and holding it throughout variations of moves. Think small movements, high reps; low impact but high tensity.
Light weights, resistance bands, gliders, pilates ring and a handful of other props will intensify your burn. The class is different every time!
Your arms, legs, buns, and core will thank you!
All levels.
Light weights, resistance bands, gliders, pilates ring and a handful of other props will intensify your burn. The class is different every time!
Your arms, legs, buns, and core will thank you!
All levels.