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Barre w Jenny April 27, 2024
Aired -
Jenny Brown
Jenny became BarreCoast certified in 2014. Movement has always been apart of Jenny’s life. She has found a love of all things fitness and is always up to trying something new!
Two things Jenny loves are music an...
Grab:
- disc pillow
- weight collection
- CLX band
Get ready for a full body workout in this hour long muscle conditioning class. We will work our muscles isometrically, finding a contraction and holding it throughout variations of moves. Think small movements, high reps; low impact but high tensity.
Light weights, resistance bands, gliders, pilates ring and a handful of other props will intensify your burn. The class is different every time!
Your arms, legs, buns, and core will thank you!
All levels.
Light weights, resistance bands, gliders, pilates ring and a handful of other props will intensify your burn. The class is different every time!
Your arms, legs, buns, and core will thank you!
All levels.