Emma Zelken

In 2019 Emma became certified in bootybarre by Tracey Mallett. She then decided to receive her certification in bbarreless, which brings barre into the center of the room, in 2021. Although, her love for barre be...

Barre

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at BarreCoast (55 Beach Street Westerly, RI 02891)

Get ready for a full body workout in this hour long muscle conditioning class. We will work our muscles isometrically, finding a contraction and holding it throughout variations of moves. Think small movements, high reps; low impact but high tensity. 

Light weights, resistance bands, gliders, pilates ring and a handful of other props will intensify your burn. The class is different every time! 

Your arms, legs, buns, and core will thank you! 

All levels. 
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