Andrea Chiaradio

Andrea found her love for yoga in 2017 after graduating at URI and finishing up her college softball career. After so many years of practice, gravitating towards a new practice was the perfect next step. Andrea t...

Barre

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at BarreCoast (55 Beach Street Westerly, RI 02891)

Get ready for a full body workout in this hour long muscle conditioning class. We will work our muscles isometrically, finding a contraction and holding it throughout variations of moves. Think small movements, high reps; low impact but high tensity. 

Light weights, resistance bands, gliders, pilates ring and a handful of other props will intensify your burn. The class is different every time! 

Your arms, legs, buns, and core will thank you! 

All levels. 
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