Christina Coleman

Born and raised in North Stonington, CT and “venturing" to Rhode Island for college to study Communications with a concentration in Speech and Hearing Sciences and a minor in Psychology, New England has always ha...

Boxing

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at BarreCoast (55 Beach Street Westerly, RI 02891)

Register for In-Person
Boxing classes are 50 minutes in length and are circuit style half boxing, half HIIT (high intensity interval training). 
 
Floor work utilizes an assortment of props including hand weights, kettle bells, medicine balls, bosu balls, battle ropes, an activity deck, resistance bands, as well as your own body weight for exercises. 

This class is all levels, no boxing experience necessary. 
 
Boxing, Boxing Hybrid, HIIT, TRX and Sweat classes are held in the Boxcoast studio located between Pizza Vita and High Tide. Please schedule classes in advance to secure a spot.
 
Gloves are available for purchase, as well as rentals for $2.00. 

Wear your sneakers and get ready for a high intensity sweat filled workout!
 
Changing rooms and restrooms available. No showers.

Please register in advance.
 
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